Naturopathic Hormone Support

Balance your hormones for clear skin & symptom free periods

We understand that true hormonal balance is about more than just managing symptoms — it’s about supporting the body’s intricate systems so they can work together in harmony. Hormones play a critical role in many of the body’s interconnected systems, influencing everything from mood, sleep and energy levels to skin and period health.

Our holistic approach integrates all aspects of health and is tailored to your unique needs. By addressing the root causes of hormonal imbalances and supporting your body’s natural rhythms, we aim to not only reduce symptoms but also restore balance and promote long-term health and wellness. Our commitment to holistic hormone care goes beyond quick fixes - it’s about helping you feel in tune with your body again.

Root-Cause Support for Hormonal Conditions

Hormonal imbalances can show up in many different ways — from irregular cycles to skin changes, fatigue, mood shifts and more. I offer personalised, root-cause support for a range of hormone-related concerns, helping you feel more connected to your body and its natural rhythm.

  • Person holding a small vase with white baby's breath flowers in front of their waist, wearing white underwear.

    Painful Periods

  • Close-up of a young woman's face in profile with visible acne and skin redness, wearing a white top and blazer, against a light blue background.

    Irregular Periods

  • Person applying hand sanitizer to their hand from a white pump bottle.

    PCOS

  • A close-up of a person's face with freckles and makeup, with eyes closed, partially obscured by tall beige dried grass.

    Post-Pill Syndrome

  • A woman with blonde hair and earrings looking thoughtful while touching her face and neck, with a white brick fireplace in the background.

    Endometriosis

  • A person wearing nude-colored sheer clothing with a shadow of a leafy plant cast on their back and shoulder, against a neutral background.

    Thyroid Conditions

A close-up of a woman with sunglasses, lips, and hand near her face, with shadow cast on her skin and a blurred background.

My Holistic Approach to Hormone Health

Your hormones don’t operate in isolation. They’re deeply connected to your gut, nervous system, blood sugar, sleep, and stress response. That’s why I take a whole-body, root-cause approach to hormonal health, rather than simply managing symptoms.

Together, we’ll explore what’s driving your hormone imbalances - whether it’s stress, nutrient depletion, post-pill disruption, inflammation or deeper cycle dysregulation and work towards restoring balance in a way that feels supportive and sustainable for you.

Every hormone journey is unique, and so is the support I offer. Using naturopathic principles, functional testing, personalised nutrition and lifestyle strategies, we co-create a plan that’s tailored to you and your body - one that supports deep healing and long-term hormonal health.

Your Personalised Path to Hormone Healing

Hormonal health is deeply individual, and there’s no one-size-fits-all solution. Together, we take a personalised, step-by-step approach to understand what’s really going on and support your body in finding its own rhythm again. Here’s what you can expect when we work together to uncover the root causes of your hormonal concerns and begin the healing process.

  • The Initial Consultation
    We start with a deep exploration of your current health goals, health history, hormonal patterns, diet, lifestyle and mental/emotional wellbeing. This forms the foundation for understanding what your hormones are trying to tell us. You’ll walk away feeling seen, understood, and supported, with a personalised wellness plan that maps out your next steps.

  • Custom Wellness Plan
    Based on your needs, we’ll develop a tailored wellness plan that addresses your unique hormonal symptoms using blood and functional testing as well as naturopathic tools like herbs, nutrition, and lifestyle support. We focus on healing from the inside out, with clear, step-by-step guidance that evolves as your hormones (and your whole body) begins to shift.

  • Follow-Up Consultations
    Through regular check-ins, we track your progress, fine-tune your wellness plan, and support your hormones as they continues to rebalance. As your symptoms improve, you'll also notice deeper changes - better digestion, more energy, more manageable cycles, better sleep and a renewed sense of confidence in your body. I'm here to guide you every step of the way, so you feel confident, connected, and never alone.

Real Results From Real Clients

  • “Kayla is extremely knowledgeable and beautifully pairs compassion and empathy with her willingness to get the the root of the problem. She gave me the support and courage to get off the hormonal contraceptive pill & get in touch with my cycle and it seriously changed my life for the better. She continues to support my health in a holistic approach, almost 2 years on.”

  • “I could not recommend Kayla enough! Kayla has so much expertise, empathy, and kindness in the way she works. I was having issues with my fatigue, and all GPs would say my blood test results were fine. I have learnt that GPs are trained to look at a reference range, and some of my results were barely in there. Kayla has recognised these deficiencies and small details and has arranged supplements to boost my levels, energy and overall health.”

  • “I have been seeing Kayla for over 3 years and in that time we have seen HUGE improvements in my PCOS, energy levels and digestion. Kayla is the most thorough health professional I have had the pleasure of dealing with, she really caters and tailors her plans to fit in best with my individual lifestyle.”

  • “I have been seeing Kayla for about 3 months now and I can’t tell you how much I recommend her. I had always wanted to start seeing a naturopath but never thought my symptoms were “bad” enough to see someone about it. My first appointment with Kayla made me feel so heard and all my symptoms weren’t just me being crazy and that there could be something actually happening. Since doing tests and changing some small lifestyle habits I have felt so much better, I still have I still have some way to go but I am so excited to keep seeing Kayla and can’t wait to see how I can keep improvised the way that I feel everyday.”

Ready to Begin Your Hormone Healing Journey?

Whether you're dealing with irregular cycles, post-pill symptoms, fatigue, mood changes or just a sense of disconnection from your body, you don’t have to figure it out on your own.

Together, we’ll gently uncover the deeper drivers behind your symptoms and create a clear, supportive path forward that’s completely tailored to you.

Consultations are available both online & in-person from our Mt Waverley clinic rooms, giving you flexibility to receive support in any way that suits you.