Sweet Chilli & Ginger Rice Bowl

You Will Need:

  • 1 knob ginger

  • 4 cloves garlic

  • 1 cup jasmine rice

  • 1 packet firm

  • 2 cucumbers

  • 1 tin sweetcorn

  • 1 tablespoon mayonaise

  • 2 carrots julienned

  • 1/2 red cabbage thinly shaved

  • 2 tablespoons crushed peanuts

  • 2 tablespoons sweet chilli sauce

  • Olive oil

  • 2 tablespoons of butter

  • 1.25 cups water

  • 1/2 cup rice wine vinegar

  • 1 tablespoon cornflour

  • 2 tablespoons soy sauce

How to Make:

  1. Cook the Garlic & Ginger Rice:

    • Finely chop the garlic.

    • In a medium saucepan, melt the butter with a dash of olive oil over medium heat.

    • Add the garlic; cook until fragrant (1-2 minutes).

    • Add the water and salt; bring to a boil.

    • Stir in the rice, cover with a lid, and reduce heat to low.

    • Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water absorbed (10-15 minutes).

  2. Prepare the Ingredients:

    • Thinly slice the cucumber into rounds.

    • In a medium bowl, combine rice wine vinegar and a good pinch of sugar and salt

    • Add cucumber to pickling liquid. Add enough water to just cover cucumber. Set aside

    • While cucumber is pickling, drain sweetcorn

    • In a small bowl, combine sweet chilli sauce, grated ginger and soy sauce

    • Cut tofu or chicken into 1cm pieces

    • In a second medium bowl, combine cornflour, protein of choice (tofu, chicken or prawns) and a generous pinch of salt and pepper.

  3. Cook the Protein:

    • In a large frying pan, heat a generous drizzle of olive oil over medium-high heat.

    • When the oil is hot, shake off excess cornflour and cook, turning occasionally, until golden, 5-7 minutes

    • Add sweet chilli-ginger sauce mixture, tossing to coat, 1 minute.

  4. Make the Slaw:

    • In a large bowl, combine mayonnaise, a drizzle of olive oil, a splash of pickling liquid and a pinch of salt and pepper

    • Add sweetcorn, carrot and red cabbage, tossing to combine.

  5. Assemble the Bowl:

    • Drain cucumber

    • Divide garlic rice, sweet chilli and ginger tofu, slaw and pickled cucumber between bowls

    • Spoon over any sauce from the pan. Top with crushed peanuts to serve. Enjoy!

Kayla Williams

Kayla is a naturopath who supports women with skin, gut, and hormonal concerns through a holistic, inside-out approach. She combines evidence-based testing with natural medicine to create personalised, realistic treatment plans, offering clarity and care at every step of the healing journey.

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