High Protein Pancakes

You Will Need:

  • 1 cup rolled oats

  • 1/4 cup vanilla protein powder

  • 1/2 cup of plant-based milk

  • 1 ripe banana

  • 2 tablespoons of yacon or maple syrup (optional)

  • Optional: Blueberries or Choc Chips

How to Make:

  1. Blend oats until finely ground in a high-speed blender.

  2. Add the remaining ingredients and blend until smooth.

  3. Add blueberries or choc chips to batter if desired.

  4. Heat a non-stick pan and pour ¼-⅓ cup of batter per pancake.

  5. Cook for 1-2 minutes until bubbles form, then flip and cook for another 1-2 minutes.

  6. Serve warm and enjoy!

Storing & Reheating

Pancakes can be refrigerated for 3-4 days or frozen for 3 months. Reheat frozen pancakes in the microwave or toaster. Or, you could warm them in the oven for 10 minutes. Cover baking sheet with foil to prevent pancakes from drying out.

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Chia Seed Puddings